Heavy Breakfast and Light Dinner Can Help Shed Those Extra Kilos, Says Study
The study saw researchers performing an experiment on 16 men and found that the diet-induced thermogenesis was about 2.5 times higher when high calorie food was consumed as breakfast instead of supper.
from Top Lifestyle News- News18.com https://ift.tt/2SIRnfL
from Top Lifestyle News- News18.com https://ift.tt/2SIRnfL
Comments
Post a Comment